The lie I tell myself each morning, is a lie I have told myself for so long. I’ll get up earlier, I’ll fit in that workout before work. This is what I tell myself in the dead of winter when it is dark outside and the bed is toasty. Why the heck do I do this to myself? Especially during the winter months here in the north?

And the lie is, I never manage to be consistent with getting up earlier then normal time in the winter months to exercise. Only in the spring to summer do I get up early to do it.

So I will just keep on telling myself this lie until one day it no longer is a lie. Will see.