2020, Blog Series, Lifestyle, Mindfulness Challenge

January Mindfulness | Mindfully Being Healthy

The beginning of this brand new year of healthy body, healthy mind, and healthy habits started with a smudge stick and a burning bowl. I cannot believe how much bad juju built up over 2019, let alone over the last ten years! Being mindfully of healthy habits leading to a goal was this month's mindfulness… Continue reading January Mindfulness | Mindfully Being Healthy

Blog Series, Lifestyle, Mindfulness Challenge

No Buy February: The Story & Plan Behind The Challenge

Just like that, we are now one month down in this new year! Friends I have decided to try something new-a a challenge. A little challenge I have been pondering for a long time and now I have mustered up the courage to do it. As for February 1st, I will embark on the "no… Continue reading No Buy February: The Story & Plan Behind The Challenge

2019, Blog Series, Mindfulness Challenge

December Mindfulness | Mindfully Being Present

Staying in the present has it's challenges for me. I'm one of those who seems to find herself focus too much on the future than focusing on what is happening now. Anxiety I was talking about, this maybe where it all boils down to. Not being present in the moment and not taking it all… Continue reading December Mindfulness | Mindfully Being Present

2019, Lifestyle, Note To Self

Things I Wished Someone Told Me About 2019

This was the year of shedding. As I look back over 2019, this year has had it's fair share of lessons is an understatement. Some of the hardest have come in the last few months of this year. I have wrote and rewrote this post numerous times, yet I cannot think how to put into… Continue reading Things I Wished Someone Told Me About 2019