2019, Blog Series, Mindfulness Challenge

December Mindfulness | Mindfully Being Present

Staying in the present has it's challenges for me. I'm one of those who seems to find herself focus too much on the future than focusing on what is happening now. Anxiety I was talking about, this maybe where it all boils down to. Not being present in the moment and not taking it all… Continue reading December Mindfulness | Mindfully Being Present