Category: Mindfulness & Mental Health
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Lent Season & COVID-19 Lessons
This past forty days has been a journey through the uncertainty of life. Change to what we deem normal is never easy, and what became a new normal had many people close to me grasping at any shred of the old normal. The old normal to many of us was unsustainable in the long run.…
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Mindfulness | The Reality Of A Situation
For the last few weeks since the COVID-19 came to shores of many countries around the globe, it is hard to ignore how we as human should be acting in time of a crisis. Now I am not going to tell you everything is going to be okay. I’m not going to even bring my…
A Biotechie's Life 