Blog Series, Commit to Being Healthy, Health & Fitness, Paleo & Whole30

Commit To Being Healthy| 200 Days of Becoming Healthy Version of Me

At the beginning of the year I had this goal about my health and fitness. It first started as a diet goal of being on Whole30 for at least 90 days. Turns out instead of being on a "diet," I refocused on being committed to being healthy for 200 days leading up to the Refuse… Continue reading Commit To Being Healthy| 200 Days of Becoming Healthy Version of Me

2019, Blog Series, Commit to Being Healthy, Health & Fitness, Lifestyle, Paleo & Whole30

Commit To Healthy|150 Days Becoming Healthy

With the start of the month being national taco day, and all the BBQs from that point on, no wonder I had to really ramp up the workouts. Also the fact someone kept taking my lunch a work a few times so the food truck was being frequented more than it should have. The thing… Continue reading Commit To Healthy|150 Days Becoming Healthy

2019, Commit to Being Healthy, Health & Fitness, Lifestyle, Paleo & Whole30

Commit To Being Healthy|60 Days On Whole30

February is a short month, but judging by all the craziness happening in the short twenty-eight days, it seemed to drag on longer than expected. No, it was not getting bored with Whole30 meals, but the weather here in Seattle. What made February a crazy month was the two three winter snow storms that hounded… Continue reading Commit To Being Healthy|60 Days On Whole30

2019, Commit to Being Healthy, Food & Recipes, Health & Fitness, Paleo & Whole30

Commit To Being Healthy|30 Days On Whole30

For some of you reader may remember my failed attempt at committing to being healthy back in 2017. Then tried it again at the first part of 2018 and fell off the wagon after a stressful month in college. I bet you rolled those eyes when you read the title of this post! Alas! I… Continue reading Commit To Being Healthy|30 Days On Whole30

2015, Food & Recipes, Health & Fitness, Lifestyle, Paleo & Whole30, Running & Races, Science, Seattle

Sing Me A Song Of A Lass That Is Gone….

Life takes us to unexpected places we never thought we would go. Plans we thought we had go to the wayside, while other plans are made. Dreams happen, old goals are reignited and most of all, things we thought would last forever or awhile come to an end. In one year everything in life changes and you are never the same again.