Seattle Rock n’Roll Half Marathon

I did it! I finished my first half marathon (13.1 miles)!

As another fellow blogger at the same event said“It wasn’t pretty and it wasn’t fun, but yes, I finished.” I will not lie, it was not pretty! My finished time was forty minutes behind my expected time, but I finished and I’m proud of it.

The weather was….yucks. An overcast day with light rain showers through the whole race course. I was happy for once for the Battery St and I-90 express tunnels. A disappointment after hearing past Rock n’ Roll 1/2 Marathons had been clear sunny warm days.

The last two miles were the worst because at this point there was a stabbing pain in my left leg, and I thought at this point I had a large blister forming on my right bottom foot. Took a whole lot of praying for strength to get me over the finish line. The last 1/2 mile into the finish I had mixed emotion of pain, joy, and tears running down my face as I went over the line. I made it!

The bands were great along the course, and liked the Asian drum line band when heading down Rainer Ave. I have never been down in this part of Seattle before, and seeing it for the first time it looked like another city.

course map
Half Marathon Course

In the end the half marathon was an experience I will not forget, and I am glad to have finished it. I would have loved to done this in better weather, and maybe I will.

I imagine this is how I will feel after I complete mine :p:
So true now!!

 

Half Marathon Training-My Thoughts Exactly

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Pretty much what I have been doing for the past three months while training for the Rock n’ Roll Half Marathon in June. Seems like I have not much of a social life since taking on this challenge but the pay off will be a accomplishment of running 13.1 miles and a toned body for summer (maybe even a thigh gap..gasp!). And who wants to be nice and fit this summer? Me! Oh and a shiny medal because I need some bling in my life.

Eating Healthy

Funny Pic:

Eating healthy has been a hard part since I haven’t been faithful in keeping up with being Paleo, and doing the Whole30 at the same time as training had me craving a greasy hamburger from Mc. Donald’s (along with those addictive fries!) after long runs. I had to keep reminding myself every time I put something in my body it was going to be used for fuel, and by fuel, to power me through and not hold me back (addictive fries hold me back. Its shameful!). I realized I still have a bad relationship with food and even after one successful Whole 30 last year,  I still haven’t broken this habit entirely as of this time. Some days are great, while others are no so much when you are stuffing yo face with a whole pizza pie.But I still am striving to succeed in this and who knows, I will conquer it by the end of the year.

Learning to fuel properly for running has been a journey in itself. For a while I was eating a lot of carbs thinking I needed them all, but this is not how you fuel up for long runs. After reading countless pins off of Pinterest, reading Runner’s World Magazine fuel/food tips, and reading other runner’s blogs, I finally figured out how to eat properly to log the miles needed in training. I have lost weight, and have had better performance in running after making the necessary changes along with feeling better.

Drinking Water Like A Boss

Crazy water habits have made me into…. a water bottle toting, where can I fill this thing up again, need to pee every thirty minutes or right now, and I must stop before I unintentionally drown myself… type of person. Water the source of keeping alive and detoxed! I never realized how much water I needed to drink to stay hydrated (even after being on the track and field team in high school) just to survive the day. I wondered how I managed being a sprinter in high school on the track team! I wish I could just drink deionized  water instead of the plain old tap or general purified water, but DI water is expensive as heck to even drink! I have noticed since drinking a lot of H2O is seeing my skin looking better, hair stronger, and not feeling sluggish anymore.

Cheers to drinking more water then is humanly possible!

Sleeping Well….Almost Like A Baby

With all this water drinking, college doing, running miles and eating healthy, I have been plum tired out by the end of the day. I sleep better now days then when I was training for my 5k last year. With me needing to get a full seven to eight hours of sleep a night, I no longer subscribe to the college studying into the wee hours of the night. Just never has been me, and I am not starting now.

cats wake up owners | There is no “snooze button” included!:

In this first weeks of training poor Maddie kitty would want to snuggle with me so bad in bed in the mornings. Then all of sudden she was the one getting me up in the morning to go for an early morning run. The alarm clock cat is a real thing, and does not necessary means she needs to be fed. As soon as the alarm went off she would find every annoying possible way to keep me from hitting snooze button. Now I just need her to learn to be a running buddy.

Working Out Like I’m Training For A Half Marathon:

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Sometimes it is all you can do-horizontal running- because you feel as if your feet did touch the ground it would hurt again. The whole quote comes to mind “It’s not swagger, I’m just sore” and boy am I sore from all this running. I can really see why other runners take one to two months off from running after a 1/2 marathon or marathon just to recover from the torture you inflicted on the body. So far I have had a few sore muscles here and there, but nothing too bad-so far. I have started a relationship with my foam roller and yes it is complicated already. If it was human I would probably date it because its the only intimacy I am getting at the moment.

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That’s my point exactly! After training for a few months I still am aware of how I must look to other people when I am out running. When out running I see other runners who look as if they haven’t even broken a sweat. Do these people have no sweat glands? Or are they just showing off? When I am done with my run I look like I am about to die and look like an ugly beast ready to devour something because I am hungry as hell all the time! There is no way I am looking all cute after five to six miles! I guess I’m in the attitude of runner’s hair, don’t care, and please Lord give me a burger now!

When you feel incredible guilt over taking a rest day::
The struggle is real!

There are many time I want to skip a run until I think Jesus saw yesterday I didn’t run and now he wants me to run today! The struggle is real people, very real. After a run I do feel better then when I started, so the runner’s high is the motivation on days where I don’t feel I want to pound the pavement or the treadmill, but still drag my butt to do it.

In a few weeks I will be running through the streets of Seattle. I just hope all goes well for my first half marathon

February Update

Those who have been following for a while would know February is the one month where I go into survival mode. One month out of the whole year I don’t look forward to. I err on the side of being cautious when entering into the month. Things do go bad-very bad- within a span of 28 days. I can say nothing major happened this time-thank God!

With that said here is what happened while I was offline in the month of February.Look at this #zulilyfind! Brooks Capri & Celestial Ravenna 6 Running Shoe - Women by Brooks #zulilyfinds size 10: I started my intense training for Rock n’ Roll half marathon I will be participating in June. I am look forward to accomplishing this goal of running a half marathon and doing it for a good cause (Saint Jude Children’s Hospital). Now since I bought my first Brooks Running shoes on clearance at DSW, I will have to make good on this promise to myself! I never knew a pair of running shoes would be a major motivator to run this race. Come June I will be “Run Happy” as the Brooks’ running campaign slogan says. So far I have kept my 5k and 10k pace, so I will just need to work on keeping them at a longer distance.

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A friend got engaged to a man she met online two months ago in the beginning of February, and for the rest of the month I have been trying to figure out how I feel about this surprise. So far I feel as if I am not a great friend when I smile and act as I’m happy for her engagement when I really am not. I feel this may come across as jealous, but that is far from the truth.  I just see a huge red flag called committing to early before really knowing the person, red flag. I guess some people just know this is the person they want to spend the rest of their lives with very early on in a relationship. I hope this works out in the end.

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I finished another book called, Loveology by John Nark Comer. The book talks about what God’s plan for love, relationships and marriage. One tidbit I pulled from this book was the four marks of a relationship that leads to marriage.
The Chase: Man’s job is to pursue, and draw out the women into a relationship. But it is a two way street where both take risks to build a relationship. A disheartening trait of a man is considered cowardice in the Scriptures.
The Line: Don’t wake up the sexual part of the relationship until the relationship can be followed all the way through. Right time will happen.
The Friends: Speak good things about them to others, and the couple is never alone because they have support from friends as well as family. Going Somewhere: No rush, no hurry, but a relationship that is continuing to grow through the relationship.

Books Running Shoe Ravenna 6

 

I will be continuing to train for the half marathon in the next three months. Looking at my calendar for March, it looks as a busy month of events. Stay tune to find out!

New Sports Fan Is Born In 2014

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I use to be one of those people like the guy above. Regarding every sport with a form of being clueless. This year however, I had to learn fast because M is an immense sports fan. Ask him about any sports (except the absurd ones like Shinty) and he will tell you all about it. I have been a fan of the Seattle Sounders, and have been to a few games before M came on the scene. Yet this year, the world of professional sports was thrown open wide for me to experience.

Seahawks Superbowl Championship

In February the Seattle Seahawks won the Superbowl Championship against the Denver Broncos. Our city’s first Superbowl victory and our second time as a team playing. The nail-biting, the Skittles flying, and the celebration after made for one crazy Sunday night and one epic ending to the 2013-2014 Seahawks season. My work’s tailgating party brought us all together for on huge party like we have never had in a very long time. I got a “12 Man Manicure” for the games, and I even bought me two Seahawks t-shirts to wear on Blue Friday. You can say I’m not a hard-core fan as my boyfriend is, and I will admit I probably the “bandwagon” fan more than pretending to be a super fan all along. Either way I had a chance to celebrate like everyone in Seattle did and I am very proud of the Seahawks for bring home the trophy and uniting the city again.

First Mariner’s Game:

I haven’t experienced a professional baseball game before until this past summer. I have drove past Safeco Field, and even grumble about the cost of it until M took me to a game. Now I can check this off my bucket list of things to see in Seattle. This would not come as a huge surprise for most, but this game, they didn’t even win. Bummer since it would have been nice for them to win on my first game experience. I will say this, I’m not a huge baseball fan like my boyfriend, and am still learning all the rules, lingo and yes, even how to play it properly. Would I go again? Maybe. I think I would like to have better seats next time so I could see what is really happening on the field since they were so far way from where our seats were located.

Seattle Sounders:

I’m a fan, but this is the first time in a very long time I have been to multiple matches. This year I went to two Sounders matches with Michael, one for our birthdays, and one unexpected tickets from a friend. Both times M made it worth it with all his knowledge about what happening on the field at any given moment and how entertaining he was to watch throughout the game when cheering (same dance as when the Seahawks score or win on TV).

Did Someone say Olympics?

I watched maybe two other sporting events besides the ice skating event (who doesn’t watch that event?).  All I have to say is how interesting some of the events get. For the first time I was rooting for team USA to win not only in figure skating, but some of the other events not normal for the USA to win. Did we get a lot of medals? Yes. Did USA come out at least in the top five countries? Yes. Olympics this year were boring in comparison, but what made it worth watching, was seeing the USA take a top spot overall.

Watching Two Sounders Play In The World Cup:

A proud moment to watch two of the best Seattle Sounders players play at the World Cup in Brazil. The company I work for had one big tailgating party for the opening game, and throughout the whole event, had people rooting for different teams. The best part, seeing Team USA make it through the Group of Death to the second round of play off. Even after being beaten out, it was fantastic to see the world take notice of how far USA soccer team has come since the last time played. Plus seeing two of our best players from Seattle play against some of the best players from around the world was a proud moment.

Now I can say I’m nothing like the guy in the above picture. I can regard every sport with out clueless and be able to know what is going on without boring me to tears. Maybe in the 2015 there will be more time to go to games and cheer on Seattle sports teams.

Last Two Months of Summer

Wow! Where did the time go? It’s the end of August and I still haven’t posted all that has happened in the month of July. I better start…

 Decorating the new apartment

While decorating my new apartment, Mom and I went to the Goodwill in Shoreline looking for an old mirror to do up. We ended up with a mirror along with another find I never expected. There sitting in the middle of the store was a perfect conditioned microfiber love seat for only $45.00! I ended up snatching that couch up on the spot and called Dad to come with his pickup to haul it to my apartment. I guess it was a day the gods of couches was looking down on me, or I would still be looking for a couch.

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 Mini adventures during the week

One day I decided to take a little trip to Golden Gardens to take advantage of the sunshine. I have been so use to the beaches up in North Seattle area, and so I decide to need explore more of the parks around Seattle.

On the nice sunny days during the work week I would take a 30 minute lunch run around South Lake Union park. Mostly there are other runners, walkers, bicycles, and summer campers in the park. This makes a fantastic people watching moments and you could see all the tech workers hanging out on their lunch break.

Discovery Park adventure

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For a while I have been wanting to explore more of Discovery Park. M’s apartment is just walking distance to the park, so on the hottest day in Seattle we headed to the park for some lunch and to explore a new part of the park for me. I have seen the West Point Lighthouse before, so I wanted to see a part of the old Fort Lawson and see the old buildings that are left over from when the officially closed. Being the hottest day in Seattle, poor M started melt in the heat and sun. I feel sorry for dragging him out during the hottest part of the day with not much shade to be had. I ended up getting very good shots of the old falling apart buildings of the former base.

Lab Monkey Strikes!

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Funny thing to put “I love lab monkey” on my bio safety cabinet window, only to come in the next morning to someone drawing a picture of said monkey. Science is not all seriousness. When you have an awesome team of people we just are like family playing practical jokes on each other.

First Mariner’s game with M and his friends. See post: Play Ball Boys!

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 Adventures with Megan.

When Megan is in town things become more like a non stop fun fest. This girl is a kick in the pants to be around and you never have a dull moment with her. Case in point the Happy Meals On Crack. Why did Mc-D’s decide to put a very scary happy face on the side of a children’s food box? Was someone very-or should say a team of creatives/marketing high when they came up with the idea?

Megan:” is it my hangover making this box look creepy?”

Me: ” Nope, the box is creepy.”

Megan: “Looks like it is on crack.”

Me: (putting the psychedelic glasses it came with it on it)

Me: ” More like on acid!”

Just look at the pictures. One friend on Facebook wrote “Holy cow!”  Then you have to ask why two adults be buying Happy Meals? We were hung over and tired to care about what form our food came in.  Maybe creepy faces are our punishment for thinking we are kids when we are not.

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A few days we checked out my apartment’s pool and sauna. Conclusion, decent enough to swim in, and lay beside. After sunning ourselves, we decided to head to Roy’s in Edmonds for a Mac and Jacks and a burger before she left for Pullman for one last year of college.

BBQ Galore!

August was the month of BBQ! I guess with all the great hot weather Seattle has been getting lately it was time to get serious about BBQ-ing. At work we had a total of two BBQ done of the sun deck with everyone attending. A huge success since many of the social events fail terribly. M bought a Weber BBQ a year ago and never had used it until now! Our first BBQ adventure was making hamburgers and then moved on to hotdogs. Both times turned out well, and M’s BBQ-ing is up there with how my Dad does it, so M is a keeper.  At the end of August the church I attend puts on a community BBQ called Grill and Chill. This year there was BBQ hotdogs and a lot of entertainment. The bottle rocket station was one of M’s favorite things to watch, and I am guessing if he could, he would have been up there with the kids letting them off.  After the Grill and Chill BBQ, I have eaten my last BBQ hotdog for a while.

Summer Movie Nights

Saw a few new and old movies this summer. The church puts on a free movie night in the back parking lot of the church for a family movie night. This summer it was the movie Frozen, and all snacks had the Frozen theme. I’m a sucker for Disney movies (grew up on them) and was in heaven to just to be a kid again laughing at all childish jokes. Two weekends later I went and saw Guardians of the Galaxy at the Majestic Bay Theater in Ballard with M and M’s friend Al. The movie was good and would say more of a guys movie then a girls one. I love to watch the Marvel Comic movies, and at that point I feel like I’m a bro-girl when I go see them with M. I would recommend seeing the movie if you like misfit superheros, but it is not really for kids since there are adult jokes that will go over any kids heads.

Oh, and the Seahawks are back to defend the Super Bowl title.

On a group lunch date I had the 12th Man sushi roll at I Love Sushi in South Lake Union. Go Seahawks!

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Play Ball Boys! First Seattle Mariner Game

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Hard to believe being a born and raised Seattlelite that I have never been to a Mariners game. I have always wanted to go and experience what all the hype was about, but there was never anyone wanting to go or ever asked me. This changed when I was asked by M if I wanted to go to a game with him and his friends. Of course I jumped on it. The game I went to was the Seattle Mariners vs. Baltimore Orioles. For some apparent reason I want to call Baltimore Orioles “Oreos’.” Yes I did receive dirty looks from a few Orioles fans when I accidentally called them Oreos’.

Our outing started with a trip to one of the many food trucks parked outside the ballpark. Between  M and his friends, this is what they both do when ever they go to a sports game. The food truck of choice was the El Camion for their huge burritos before the game dinner. The burritos were spicy and hot enough to make me not able to feel my lips after a few bites. Overall a great food truck to eat from. I unfortunately I did not sample the stadium food, especially the famous garlic fries that M’s friend told me is a right of passage for the first time you go to the game. After a while I think I could have lived without trying the fries since the smell after awhile started to become nauseating. I think I could pass on them, and go from something else next time.

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View from our seats
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Whats going on?
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View from our seats

Our seats were in the sunny outfield of the stadium in the lower half of the bottom deck. For the first three innings we were in the sunshine, which made it a little hard to see what was happening around the bases until it went behind the stadium. I will admit I have never been a huge baseball fan, and have found major league baseball to be boring (Little League has more excitement most of the time). Being between two baseball experts (both played baseball from little league through high school) made the game a little more exciting to hear with much crazy banter they both got into at times. Towards the later innings I started getting restless and may have started to drive M nuts with me asking when the 7th inning stretch was going to happen. Apparently in the middle of the seventh inning, stretching means to standup and sing Take Me Out To The Ballgame, than sit back down. Um that is not what I call a “stretch.” I think I will just chalk it up to me being a clueless baseball fan. M is slowly teaching me what I need to know about baseball, and other sports like golf (golf is even more boring than baseball!).

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Lemonade with a whole lemon!

Towards the eight inning I needed to have a lemonade. Lets say this was the only time I have ever witnessed how fast an exchange of goods can go. Within thirty seconds I had the lemonade guy give me my lemonade and my change in my hand. M and his friend commented on this, as they never seen anything like it before. This is the same lemonade sold at all the Sounders and Seahawks games and something I look forward to every time.

Unfortunately the Mariners lost the game when an umpire said one of the players did not have his foot on the base when the first base catcher caught the ball. This sent the whole Mainers fans in the stadium almost over the edge. At one point  a fly ball went into the stands in our section and a fan defiantly threw it back on to the field and that is when things started to be thrown on to the field. According to many fans, this rarely happens at the games because if you throw something on the field it is grounds of being kicked out or worse. At this time M and his friend wanted to leave before the fireworks started and to avoid a whole crowd of people leaving at the sometime. AS we were leaving it looked like people had the same idea as we did. There were crowds of people surging out of the stadium. From the backseat of the car I did see the fireworks as we left. Looked like any old fireworks display to seen at a fourth of July show. When Michael and I go home, we both were so tired from a very long and exciting day (or exciting for me mostly).

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Home plate entrance

My first Mariner game was an experience to check off my list of things I have done. I still am not sure if I want to go again. I think I would like to go to another game if the Mariners won a few more games. Will see what next year will bring.