Tag: 2019
-
Things I Wished Someone Told Me About 2019
This was the year of shedding. As I look back over 2019, this year has had it’s fair share of lessons is an understatement. Some of the hardest have come in the last few months of this year. I have wrote and rewrote this post numerous times, yet I cannot think how to put into…
-
Commit To Being Healthy|120 Days Becoming Healthy
There are only three to four months a year where people are not celebrating something with food. So technically you have to navigate through the rest of eight to nine months trying to avoid going over board. April isn’t one of those months, especially when you come off forty days of giving up something in…
-
Note To Self: Stop Trying To Be Everything
Being healthy is to overall focus on myself for once. After going a few months at work eating my lunch at my desk almost everyday or having lunch cut short, taking my work home every night and weekends at the expense of my sanity. No wonder at the beginning of March I was knocked out…
-
Commit To Being Healthy|90 days In
Tis healthy to be sick sometimes. Henry David Thoreau Lent began in the month of March and for forty days before Easter (April) it all about finding the balance between exercise and being healthy. Which would have been lovely if I did not start the season of Lent off sick! In the spirit of being…
A Biotechie's Life 