Blog Series, Commit to Being Healthy, Health & Fitness, Paleo & Whole30

Commit To Being Healthy| 200 Days of Becoming Healthy Version of Me

At the beginning of the year I had this goal about my health and fitness. It first started as a diet goal of being on Whole30 for at least 90 days. Turns out instead of being on a "diet," I refocused on being committed to being healthy for 200 days leading up to the Refuse… Continue reading Commit To Being Healthy| 200 Days of Becoming Healthy Version of Me

2019, Blog Series, Commit to Being Healthy, Health & Fitness, Lifestyle, Paleo & Whole30

Commit To Healthy|150 Days Becoming Healthy

With the start of the month being national taco day, and all the BBQs from that point on, no wonder I had to really ramp up the workouts. Also the fact someone kept taking my lunch a work a few times so the food truck was being frequented more than it should have. The thing… Continue reading Commit To Healthy|150 Days Becoming Healthy

2019, Blog Series, Commit to Being Healthy, Health & Fitness

Commit To Being Healthy|120 Days Becoming Healthy

There are only three to four months a year where people are not celebrating something with food. So technically you have to navigate through the rest of eight to nine months trying to avoid going over board. April isn't one of those months, especially when you come off forty days of giving up something in… Continue reading Commit To Being Healthy|120 Days Becoming Healthy

2019, Lifestyle, Note To Self

Note To Self: Stop Trying To Be Everything

Being healthy is to overall focus on myself for once. After going a few months at work eating my lunch at my desk almost everyday or having lunch cut short, taking my work home every night and weekends at the expense of my sanity. No wonder at the beginning of March I was knocked out… Continue reading Note To Self: Stop Trying To Be Everything

2019, Blog Series, Commit to Being Healthy, Health & Fitness, Lifestyle

Commit To Being Healthy|90 days In

Tis healthy to be sick sometimes. Henry David Thoreau Lent began in the month of March and for forty days before Easter (April) it all about finding the balance between exercise and being healthy. Which would have been lovely if I did not start the season of Lent off sick! In the spirit of being… Continue reading Commit To Being Healthy|90 days In