2019, Blog Series, Commit to Being Healthy, Health & Fitness

Commit to Being Healthy| 20 Days Before Race Day

WOW! Today is the day after seven months working towards my 5K goal of being healthy! Twenty days before the race has always the critical crunch time were habits could slip or go extreme. I decided to caution on the side of not over doing it, but still keeping a watch on diet leading up… Continue reading Commit to Being Healthy| 20 Days Before Race Day

2019, Blog Series, Commit to Being Healthy, Health & Fitness

Commit To Being Healthy|120 Days Becoming Healthy

There are only three to four months a year where people are not celebrating something with food. So technically you have to navigate through the rest of eight to nine months trying to avoid going over board. April isn't one of those months, especially when you come off forty days of giving up something in… Continue reading Commit To Being Healthy|120 Days Becoming Healthy

2019, Commit to Being Healthy, Food & Recipes, Health & Fitness, Paleo & Whole30

Commit To Being Healthy|30 Days On Whole30

For some of you reader may remember my failed attempt at committing to being healthy back in 2017. Then tried it again at the first part of 2018 and fell off the wagon after a stressful month in college. I bet you rolled those eyes when you read the title of this post! Alas! I… Continue reading Commit To Being Healthy|30 Days On Whole30