2019, Baseball, Running & Races, Seattle

Running The Bases| Refuse To Abuse 5K

What does a person do on a beautiful sunny morning in Seattle? They get up early to run 3.1 miles around a baseball stadium. This past Saturday I participated in Refuse to Abuse 5k at T-Mobile Park. The race benefited the Washington State Coalition Against Domestic Violence (WSCADV), a non-profit that seeks to end domestic… Continue reading Running The Bases| Refuse To Abuse 5K

2016, Health & Fitness, Lifestyle, Pacific Northwest, Running & Races, Seattle

Seattle Rock n’Roll Half Marathon

Finished my first half marathon this past weekend! I have a medal to prove it. Check out what happened at the Seattle Rock n' Roll Half Marathon this past weekend!

2015, Food & Recipes, Health & Fitness, Lifestyle, Paleo & Whole30, Running & Races, Science, Seattle

Sing Me A Song Of A Lass That Is Gone….

Life takes us to unexpected places we never thought we would go. Plans we thought we had go to the wayside, while other plans are made. Dreams happen, old goals are reignited and most of all, things we thought would last forever or awhile come to an end. In one year everything in life changes and you are never the same again.

Food & Recipes, Health & Fitness, Lifestyle, Pacific Northwest, Running & Races, Seattle

Did It For the Hot Chocolate- First 5K Run

Sweetest race on earth was in Seattle this past weekend, and I rocked it! Ok I rocked my first 5k run and that in itself is an accomplishment for me. Don't judge. Having a huge mug of hot chocolate and all sorts of editable to dip in chocolate fondue was worth it. Instead of saying… Continue reading Did It For the Hot Chocolate- First 5K Run